It’s common knowledge that many people experience sleep difficulties. As many as 50 to 70 million American adults are currently affected by sleep disorders, with insomnia being the most frequently reported condition, according to the American Sleep Association (AMA).
Knowing that your patients may become depressed if they can’t sleep is important if you work as a sleep tech. It may also be extremely hazardous.
The top five sleeping conditions are:
- Sleep Apnea
- Restless Legs Syndrome
- and REM Sleep Behavior Disorder.
Sleep Disorders Commonly Treated With
You are given prescriptions for medications designed to meet your individual needs. For instance, if depression or anxiety are the root causes of your condition, your doctor may give you prescriptions for antidepressants or anti-anxiety drugs. While sleep aids can also be used, they are typically only intended to be taken temporarily or as needed.
If you are having trouble sleeping and feel that any of the aforementioned symptoms are affecting you, it is imperative that you seek professional assistance. In conclusion
- Modern-day Americans frequently experience sleep disorders.
- Being unable to fall asleep when you’re tired, feeling worn out when you wake up, and having trouble getting enough sleep to feel rested are all symptoms of insomnia.
- Both medical and non-medical approaches are used to treat insomnia, including cognitive behavior therapy and lifestyle modifications.
- The symptoms of sleep apnea include loud snoring and nighttime gasping or choking awakenings.
- Treatment options for sleep apnea include oral or dental appliances, weight loss, surgery, CPAP therapy, and positional therapy.
- You can fall asleep unexpectedly anywhere if you have narcolepsy.
- Treatment options for narcolepsy include medication and scheduled naps.
- When you are sleeping at night, restless legs syndrome causes an uncontrollable urge to move your legs. It’s also possible to be in discomfort and experience a crawling sensation.
- You can greatly benefit from medication and behavioral therapy if you have RLS.
- There are dangerous REM sleep disorders. You can scream, shout, and talk while having a nighttime dream experience.